Tuesday, April 27, 2010


The book is: BORN TO RUN, Super Athletes, and the Greatest Race the World has never Seen (His title is as long as mine are. You just want to get all the germane facts right up there on the cover. The rest of the title of A RADIANT LIFE is Raw Food and the Presence of Love; and YOU ARE LOVED AND SAFE which is almost out has a title even longer than BORN TO RUN, a book that is so fascinating to me that when one of the dogs woke me at 3 a.m., I got up to read some more for about an hour.) One thing about this tribe of super athletes is that they drink a lot of cactus juice (albeit transmuted into tequila). However, they have another drink of it that doesn't seem to be alcohol.

Okay, now on to food:

Carrot Mushroom Burger and Calming Fruit Salad

I think calming is a more healing term than anti-inflammatory. Kind of like: "Peace, be still." -- to pain, and all suffering. I've not had that thought before, that

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